Meditation. THAT gives me peace.

What brings you peace? Headspace… I’m a long term patron. Welp, I just found out that I need to pay closer attention to my blood sugar levels. With proper diet (easier since TS is a master-chief-chef) and moar frequent (and intense) exercise, I can manage my blood chemistry. Translation #1 = lifestyle choices. Less sedentary … Continue reading Meditation. THAT gives me peace.